Widespread Wellness offers a safe space for the curious soul seeking greater consciousness, creativity, and whole-ness in themselves and their life.  

Heal and unite your body, mind, and spirit with yoga.

Feeling stuck in heavy emotions?

Are you internally battling with negative self-talk and shame?

Do you want deeper relationships? More meaningful connections?

Do you just want more out of life?

We will use a combination of movement, breath work, and meditation to help unwind, move, and release tension, old patterns, habits, and limiting beliefs. We practice making different, conscious choices that are more aligned with our True Self while practicing non-judgment and compassion.

By exploring the postures, practicing meditation, and connecting with your breath, you will gradually and organically journey to the center of yourself.  The more time we spend connecting to our own depths, the easier it is to connect deeply with someone else, and the richer your life will become.

As a student, I’ve been dedicated to this practice since 2010.  And since 2016 I have had the honor of working with first time yogis and advanced yogis, young adults and the elderly, school teachers and police men, and just about everything in between. 

Regardless of where you are on your journey, it is my passion to take you deeper into the truth of yourself with love and compassion and to empower you to confidently live the most authentic and joyful life possible.

private YOGA

CHOOSE FROM:

60 MINUTE SESSIONS:

$90/CLASS

$430/5 pack

$825/10 pack

$320/month (auto renew)

75 MINUTE SESSIONS:

$110/CLASS

$530/5 PACK

$1,000/10 PACK

$380/MONTH (AUTO RENEW)

All of my work is done through the practice of Trauma-Informed Care, which means it is my first priority to help you feel safe and empowered.

I will listen to your story and customize the practice to where you are and what you need.

Free 30 minute consultation included with first session